A Year

I was telling [1] Debbie that I just didn’t feel like I was making any progress running, I just couldn’t add miles and was stuck. She said, “But think about where you started.”

I always do what Debbie tells me, so I went back pulled up my workouts from a year ago and from today.


I’ve gone from being able to do 3 miles a year ago to doing 8 miles today[2].

It’s hard to see progress day-to-day, but I keep putting one foot in front of the other and I’m getting where I want to go.

1. Well, whining if I want to be truthful.

2. The last 2 miles really hurt, whine, whine.

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